KEEPING THE WAISTLINE DOWN OVER CHRISTMAS
December 29th, 2009 by howardhenshawComment?
In a concerted effort to run off the excess weight gained over the festive season, I entered two Road Races within the space of 8 days.
Last Sunday, I competed in the Ribble Valley 10KM. Road Race which started and finished at the Edisford Bridge in Clitheroe.
The organisers,Blackburn Harriers, had done a brilliant job in clearing the country roads between Mitton and Clitheroe as a result of which over 1000 runners completed the race without mishap, despite the sports centre car park resembling an Ice Rink.
The Mens Race was won by Bolton’s International 4 minute miler, Tom Lancashire, in 29 mins. 20 secs. whilst the winner of the Womens Race, as expected, was Preston’s Olympic runner, the aptly named Helen Clitherow.
I struggled round in 55 mins. 20 secs. suffering from a pulled hamstring in my right leg, sustained on a training run on the Wednesday before the race.
The previous weekend, I ran along side my 10 year old great neice, Katherine Johnston, in Blackpool Wyre and Fylde Athletic Club’s Christmas Handicap which consisted of one lap of Stanley Park and two laps of the running track, appropriately dressed up in a Santa outfit. Unfortunately, I was outsprinted by Katherine, in the finishing straight of the 2 1/2 mile race and had to endure the indignity, as club president, of finishing in last position for the first time since I started running competitively over fifty years ago.







